Women's Exercise Group Jun 01, 2016

Would you like to get more active, or try out some new activities?

Link up are offering free exercise classes each Wednesday morning at The Barn Youth Centre. There free sessions run from 9.30 - 10.30am, and will give you the chance to try out a different activity each week, such as zumba and aerobics.

There's no need to worry about child care, as a children's activity will also be provided. The session will be followed by tea and coffee, language exchange, and a chance to chat.

If you would like to come along, please contact Link Up by calling 0141 429 3254, or email elainef@cyca.org.uk and katys@cyca.org.uk for more details or to confirm.

Don't forget to wear trainers and comfortable clothes.